NATUROPATHIC MEDICINE

Orit Vardi Tragash, ND, L.Ac (also another great acupuncture resource in Madison!)


BODY WORK / MASSAGE THERAPY IN & NEAR MADISON

Holly Dahl (Madison)

Alex Greene (Madison)

Angela Thompson (Poynette)


PSYCHOTHERAPY

Devin Coogan for mindfulness-based clinical therapy

Deb Sullivan (Cambridge, WI)


SOMATIC THERAPY

Holly Dahl for Somatic Experiencing

Alex Greene for Somatic Experiencing, TRE

Ellen McKenzie for Somatics, TRE, therapeutic yoga


YOGA STUDIOS

Monona Yoga Center - our neighbors on West Broadway offer classical yoga instruction and a wonderful variety of restorative class offerings

Tantra Wellness & Yoga - Amy Pearce-Hayden is a senior teacher and a brilliant human being; her classes are thoughtfully designed to reflect, emulate and embody the elements of Ayurveda

The Yoga Sangha - Ellen McKenzie is the director of the yoga program at Capital Fitness and incorporates Somatics and therapeutic yoga into her group class offerings

I DO NOT RECOMMEND HEATED YOGA CLASSES. EVER. They are an absolute waste of qi & fluids, they take you out of your body and over time they deplete your system.


PRE-NATAL YOGA

Sara Kraemer



NOURISHMENT

Dane County Farmer's Market

Find a farmer's market in Wisconsin

FarmFresh Atlas is an additional resource to connect you to your local farmers

Inspired Alchemy for superfood truffles

Sitka Salmon Shares

Supercharge! Foods for sprouts, wheat grass, juices, smoothies & consciouness-raising community programs

Underground Butcher for high quality, consciously cared for meats



NATURAL / ORGANIC SKIN CARE PRODUCTS

Lusa Organics

Remix by Giselle Wasfie

Madison Soap Company